Concept2 Logbook | Log for Keith Darby

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026

Keith Darby

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/29/24	v42c/1:00r...4	3,643m	1:42.1	RowErg	S02E07: Candy Burner - Row: ErgZone Challenges Season 2 app.erg.zone/w/cp1DIZ…	View workout
11/29/24	2000m	7:24.1	1:51.0	RowErg	Warm up app.erg.zone	View workout
11/29/24	4:00	1,144m	1:44.8	RowErg	S02E06: Happy Anniversary, ErgZone! - Row: ErgZone Challenges Season 2 app.er…	View workout
11/29/24	2000m	7:25.6	1:51.4	RowErg	Warm up app.erg.zone	View workout
11/29/24	500m	1:33.0	1:33.0	RowErg	S02E04: Erglympics - Row: ErgZone Challenges Season 2 app.erg.zone/w/64Toqjm8…	View workout
11/29/24	22:00	5,902m	1:51.8	RowErg	22 TT Warm Up app.erg.zone	View workout
11/29/24	3000m	11:07.0	1:51.1	RowErg	3000 app.erg.zone	View workout
11/29/24	2000m	7:26.0	1:51.5	RowErg	Warm up app.erg.zone	View workout
11/28/24	1:00:00	16,061m	1:52.0	SkiErg		View workout
11/28/24	1000m	3:44.5	1:52.2	SkiErg		View workout
11/27/24	4000m	14:20.5	1:47.5	RowErg		View workout
11/27/24	21097m	1:17:37.0	1:50.3	RowErg		View workout
11/27/24	5000m	18:27.1	1:50.7	RowErg		View workout
11/26/24	5000m	18:32.4	1:51.2	SkiErg		View workout
11/26/24	5:23	1,446m	1:51.9	SkiErg		View workout
11/26/24	v42c/1:00r...4	3,870m	1:46.2	SkiErg	S02E07: Candy Burner - SkiErg: ErgZone Challenges app.erg.zone/w/xWXfgd9PSKeq…	View workout
11/26/24	2000m	7:27.2	1:51.8	SkiErg	Warm up app.erg.zone	View workout
11/26/24	4:00	1,161m	1:43.3	SkiErg	S02E06: Happy Anniversary, ErgZone! - SkiErg: ErgZone Challenges app.erg.zone…	View workout
11/26/24	11:41	3,121m	1:52.3	SkiErg		View workout
11/25/24	1609m	5:55.6	1:50.5	RowErg		View workout
11/25/24	1000m	3:12.1	1:36.0	RowErg		View workout
11/25/24	22:00	5,885m	1:52.1	RowErg		View workout
11/25/24	2000m	7:25.8	1:51.4	RowErg		View workout
11/25/24	1:00:00.0	16,134m	1:51.5	RowErg		View workout
11/22/24	1903m	6:53.6	1:48.6	RowErg		View workout