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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
02/23/24 3,251m 12:53.1 1:58.9 View workout
02/23/24 336m 1:00.0 1:29.2 View workout
02/23/24 5,651m 22:00.0 1:56.7 View workout
02/23/24 1,524m 6:07.7 2:00.6 View workout
02/22/24 8,666m 34:25.2 1:59.1 View workout
02/22/24 2,187m 8:00.0 1:49.7 View workout
02/22/24 3,542m 14:26.0 2:02.2 View workout
02/21/24 25,000m 1:37:29.9 1:56.9 View workout
02/21/24 3,233m 12:59.0 2:00.4 View workout
02/20/24 5,683m 22:29.2 1:58.7 View workout
02/20/24 8,000m 29:09.7 1:49.3 View workout
02/20/24 2,282m 9:19.0 2:02.4 View workout
02/19/24 42,195m 2:34:35.0 1:49.9 View workout
02/16/24 21,213m 1:20:09.2 1:53.3 View workout
02/16/24 3,149m 12:41.0 2:00.8 View workout
02/16/24 1,156m 4:01.8 1:44.5

7 Strokes r1 x 17

 View workout
02/15/24 7,583m 30:07.9 1:59.2 View workout
02/15/24 3,251m 12:00.0 1:50.7 View workout
02/15/24 4,517m 18:17.4 2:01.4 View workout
02/14/24 21,097m 1:24:10.9 1:59.7 View workout