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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
03/18/24 8,547m 33:32.4 1:57.7 View workout
03/18/24 4,000m 13:16.3 1:39.5 View workout
03/18/24 10,019m 39:59.2 1:59.7 View workout
03/15/24 1,017m 4:02.0 1:58.9 View workout
03/15/24 16,280m 1:00:00.0 1:50.5 View workout
03/15/24 3,146m 12:26.3 1:58.6 View workout
03/15/24 5,000m 17:04.9 1:42.4 View workout
03/15/24 2,125m 8:31.0 2:00.2 View workout
03/14/24 3,665m 14:18.1 1:57.0 View workout
03/14/24 18,087m 1:11:06.2 1:57.9 View workout
03/13/24 14,038m 54:18.6 1:56.0 View workout
03/13/24 8,000m 27:17.3 1:42.3 View workout
03/13/24 3,558m 14:15.2 2:00.1 View workout
03/12/24 1,431m 5:15.6 1:50.2 View workout
03/12/24 3,603m 14:15.3 1:58.6 View workout
03/12/24 5,340m 20:00.0 1:52.3 View workout
03/12/24 5,434m 21:40.6 1:59.6 View workout
03/11/24 13,278m 51:28.8 1:56.3 View workout
03/11/24 4,000m 13:04.6 1:38.0 View workout
03/11/24 5,332m 21:21.3 2:00.1 View workout