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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
04/03/24 8,000m 27:15.9 1:42.2 View workout
04/03/24 2,655m 10:40.9 2:00.6 View workout
04/02/24 3,052m 11:52.4 1:56.7 View workout
04/02/24 6,178m 24:33.4 1:59.2 View workout
04/02/24 3,869m 13:00.0 1:40.8 View workout
04/02/24 3,060m 12:20.5 2:00.9 View workout
04/01/24 5,251m 20:12.4 1:55.4 View workout
04/01/24 4,030m 13:00.0 1:36.7 View workout
04/01/24 2,062m 8:15.4 2:00.1 View workout
04/01/24 4,000m 12:56.2 1:37.0 View workout
04/01/24 3,119m 12:31.5 2:00.4 View workout
03/29/24 4,172m 16:20.1 1:57.4 View workout
03/29/24 8,521m 30:00.0 1:45.6 View workout
03/29/24 2,657m 10:41.4 2:00.7 View workout
03/28/24 7,163m 28:19.9 1:58.6 View workout
03/28/24 5,129m 18:00.0 1:45.2 View workout
03/28/24 3,210m 12:57.3 2:01.0 View workout
03/27/24 8,023m 31:15.1 1:56.8 View workout
03/27/24 7,500m 26:16.8 1:45.1 View workout
03/27/24 5,268m 21:01.1 1:59.6 View workout