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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
03/27/24 7,500m 26:16.8 1:45.1 View workout
03/27/24 5,268m 21:01.1 1:59.6 View workout
03/26/24 2,524m 9:40.4 1:54.9 View workout
03/26/24 7,078m 25:00.0 1:45.9 View workout
03/26/24 2,592m 10:18.5 1:59.3 View workout
03/26/24 2,545m 10:14.3 2:00.6 View workout
03/25/24 3,648m 14:13.4 1:56.9 View workout
03/25/24 4,000m 13:01.1 1:37.6 View workout
03/25/24 3,035m 12:04.3 1:59.3 View workout
03/25/24 993m 3:51.6 1:56.6 View workout
03/25/24 5,000m 16:58.6 1:41.8 View workout
03/25/24 3,577m 14:15.9 1:59.6 View workout
03/22/24 28,730m 1:52:25.2 1:57.3 View workout
03/21/24 11,124m 43:28.8 1:57.2 View workout
03/21/24 5,907m 21:00.0 1:46.6 View workout
03/21/24 3,141m 12:36.5 2:00.4 View workout
03/21/24 205m 0:51.0 2:04.3 View workout
03/20/24 14,143m 54:04.2 1:54.6 View workout
03/20/24 7,500m 25:38.7 1:42.5 View workout
03/20/24 2,104m 8:27.0 2:00.4 View workout