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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
03/08/24 8,495m 33:23.2 1:57.9 View workout
03/08/24 2,041m 7:59.0 1:57.3 View workout
03/08/24 5,000m 17:09.7 1:42.9 View workout
03/08/24 5,475m 21:45.6 1:59.2 View workout
03/08/24 1,000m 3:14.0 1:37.0 View workout
03/08/24 5,342m 21:18.5 1:59.6 View workout
03/07/24 12,201m 47:38.4 1:57.1 View workout
03/07/24 2,000m 6:59.3 1:44.8 View workout
03/07/24 5,056m 20:24.0 2:01.0 View workout
03/06/24 6,064m 23:47.9 1:57.7 View workout
03/06/24 7,500m 26:26.0 1:45.7 View workout
03/06/24 8,199m 32:15.2 1:58.0 View workout
03/05/24 9,527m 37:25.6 1:57.8 View workout
03/05/24 9,424m 37:13.1 1:58.4 View workout
03/04/24 8,042m 31:48.3 1:58.6 View workout
03/04/24 2,000m 6:56.1 1:44.0 View workout
03/04/24 5,000m 16:24.7 1:38.4 View workout
03/04/24 4,615m 18:20.2 1:59.1 View workout
03/04/24 2,000m 6:39.6 1:39.9 View workout
03/04/24 3,548m 14:09.4 1:59.7 View workout