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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
05/08/24 16,051m 1:00:00.0 1:52.1 View workout
05/08/24 4,000m 12:56.2 1:37.0 View workout
05/08/24 2,134m 8:27.7 1:58.9 View workout
05/07/24 17,736m 1:09:56.1 1:58.2 View workout
05/06/24 42,195m 2:33:49.3 1:49.3 View workout
05/06/24 1,045m 4:12.5 2:00.8 View workout
05/03/24 21,097m 1:19:49.8 1:53.5 View workout
05/03/24 1,028m 4:05.3 1:59.3 View workout
05/02/24 1,057m 4:03.2 1:55.0 View workout
05/02/24 9,327m 36:44.2 1:58.1 View workout
05/02/24 3,909m 14:00.0 1:47.4 View workout
05/02/24 2,103m 8:30.0 2:01.2 View workout
05/01/24 7,927m 30:07.1 1:53.9 View workout
05/01/24 8,334m 30:00.0 1:47.9 View workout
05/01/24 3,155m 12:05.2 1:54.9 View workout
05/01/24 4,133m 14:00.0 1:41.6 View workout
05/01/24 2,080m 8:18.0 1:59.7 View workout
04/30/24 14,664m 1:01:00.0 2:04.7 View workout
04/29/24 10,110m 40:08.3 1:59.1 View workout
04/29/24 10,000m 34:42.3 1:44.1 View workout