Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/12 |
2,142m |
10:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/25/12 |
4,708m |
20:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/25/12 |
2,100m |
10:00.6 |
2:23.0 |
SkiErg |
|
View workout
|
05/25/12 |
7,454m |
30:00.0 |
2:00.7 |
SkiErg |
|
View workout
|
05/25/12 |
2,000m |
9:00.1 |
2:15.0 |
SkiErg |
|
View workout
|
05/22/12 |
1,500m |
7:01.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
05/22/12 |
1,000m |
4:40.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/22/12 |
5,132m |
20:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/22/12 |
1,000m |
4:01.7 |
2:00.8 |
SkiErg |
|
View workout
|
05/22/12 |
2,000m |
10:00.1 |
2:30.0 |
SkiErg |
|
View workout
|
05/22/12 |
6,756m |
30:00.0 |
2:13.2 |
SkiErg |
|
View workout
|
05/21/12 |
1,000m |
4:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
05/21/12 |
4,654m |
20:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/21/12 |
2,000m |
10:00.1 |
2:30.0 |
SkiErg |
|
View workout
|
05/21/12 |
7,382m |
30:00.0 |
2:01.9 |
SkiErg |
|
View workout
|
05/18/12 |
1,000m |
4:23.2 |
2:11.6 |
SkiErg |
|
View workout
|
05/18/12 |
2,000m |
8:59.9 |
2:14.9 |
SkiErg |
|
View workout
|
05/18/12 |
3,000m |
13:27.7 |
2:14.6 |
SkiErg |
|
View workout
|
05/18/12 |
4,000m |
18:27.0 |
2:18.3 |
SkiErg |
|
View workout
|
05/18/12 |
5,000m |
22:25.3 |
2:14.5 |
SkiErg |
|
View workout
|