Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/12 |
4,766m |
20:00.0 |
2:05.8 |
SkiErg |
|
View workout
|
05/04/12 |
4,604m |
20:00.0 |
2:10.3 |
SkiErg |
|
View workout
|
05/02/12 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/02/12 |
2,000m |
7:21.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/02/12 |
2,000m |
7:25.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/02/12 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/02/12 |
2,000m |
7:45.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/02/12 |
1,845m |
8:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/02/12 |
4,208m |
20:00.0 |
2:22.5 |
SkiErg |
|
View workout
|
05/02/12 |
1,972m |
10:00.0 |
2:32.1 |
SkiErg |
|
View workout
|
05/01/12 |
4,444m |
20:00.0 |
2:15.0 |
SkiErg |
|
View workout
|
05/01/12 |
6,291m |
32:00.0 |
2:32.5 |
SkiErg |
|
View workout
|
04/30/12 |
27,140m |
1:56:45.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/29/12 |
1,732m |
9:00.0 |
2:35.8 |
SkiErg |
|
View workout
|
04/29/12 |
2,074m |
8:00.0 |
1:55.7 |
SkiErg |
|
View workout
|
04/29/12 |
2,423m |
12:00.0 |
2:28.5 |
SkiErg |
|
View workout
|
04/29/12 |
6,267m |
30:00.0 |
2:23.6 |
SkiErg |
|
View workout
|
04/29/12 |
798m |
4:04.0 |
2:32.8 |
SkiErg |
|
View workout
|
04/28/12 |
34,616m |
2:30:06.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/27/12 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|