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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Haig

Log

Date Distance Time Pace Comments Action
05/14/12 26,718m 2:00:27.6 2:15.2 View workout
05/13/12 21,097m 1:26:58.4 2:03.6 View workout
05/12/12 2,000m 10:06.0 2:31.5 View workout
05/12/12 2,000m 10:00.0 2:30.0 View workout
05/12/12 7,181m 30:00.0 2:05.3 View workout
05/12/12 7,538m 30:00.0 1:59.3 View workout
05/10/12 6,781m 30:00.0 2:12.7 View workout
05/10/12 1,000m 5:00.0 2:30.0 View workout
05/09/12 6,055m 25:00.0 2:03.8 View workout
05/09/12 774m 4:00.0 2:35.0 View workout
05/08/12 2,322m 12:00.0 2:35.0 View workout
05/08/12 776m 4:00.0 2:34.6 View workout
05/08/12 4,539m 20:00.0 2:12.1 View workout
05/08/12 5,510m 25:00.0 2:16.1 View workout
05/08/12 196m 0:58.4 2:28.9 View workout
05/06/12 540m 2:00.0 1:51.1

pace

 View workout
05/06/12 535m 2:00.0 1:52.1

pace

 View workout
05/06/12 5,684m 26:00.0 2:17.2 View workout
05/06/12 1,864m 9:00.0 2:24.8

wu/wd

 View workout
05/05/12 27,424m 2:00:06.2 2:11.3 View workout