Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/12 |
6,000m |
27:54.8 |
2:19.5 |
SkiErg |
|
View workout
|
05/18/12 |
6,000m |
24:55.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/18/12 |
5,000m |
21:35.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/18/12 |
4,000m |
16:39.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/18/12 |
3,000m |
12:42.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/18/12 |
2,000m |
8:15.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/18/12 |
1,000m |
4:07.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/17/12 |
5,014m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/17/12 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
05/17/12 |
1,283m |
5:00.0 |
1:56.9 |
SkiErg |
|
View workout
|
05/17/12 |
2,000m |
9:30.6 |
2:22.6 |
SkiErg |
|
View workout
|
05/17/12 |
1,282m |
5:00.0 |
1:57.0 |
SkiErg |
|
View workout
|
05/17/12 |
1,281m |
5:00.0 |
1:57.0 |
SkiErg |
|
View workout
|
05/17/12 |
1,283m |
5:00.0 |
1:56.9 |
SkiErg |
|
View workout
|
05/17/12 |
2,016m |
9:28.9 |
2:21.0 |
SkiErg |
|
View workout
|
05/16/12 |
4,575m |
20:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/16/12 |
6,719m |
30:00.0 |
2:13.9 |
SkiErg |
|
View workout
|
05/15/12 |
2,014m |
8:32.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/15/12 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/15/12 |
7,857m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|