Alex Pappas

Log

Date Distance Time Pace Comments Action
09/14/12 6,000m View workout
09/12/12 6,000m View workout
09/11/12 3,000m View workout
09/10/12 10,000m 39:02.8 1:57.1 View workout
08/30/12 15,000m View workout
08/22/12 4,000m View workout
08/22/12 5,000m View workout
07/31/12 8,687m 1:15:00.0 4:19.0

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View workout
07/31/12 6,854m 1:00:00.0 4:22.6

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View workout
07/31/12 4,797m 40:00.0 4:10.1

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View workout
07/31/12 6,178m 1:00:00.0 4:51.3

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View workout
07/31/12 7,948m 1:00:00.0 3:46.4

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View workout
07/31/12 7,078m 1:00:00.0 4:14.3

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View workout
07/31/12 6,954m 1:00:00.0 4:18.8

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View workout
07/31/12 3,838m 1:00:00.0 7:48.9

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View workout
07/30/12 7,654m 1:00:00.0 3:55.1

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View workout
07/30/12 7,179m 1:00:00.0 4:10.7

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View workout
07/30/12 7,484m 1:00:00.0 4:00.5

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View workout
07/30/12 7,787m 1:00:00.0 3:51.1

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View workout
07/30/12 7,449m 1:00:00.0 4:01.6

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View workout