Richard Orwig

Log

Date Distance Time Pace Comments Action
02/21/13 6,806m 30:11.4 2:13.0 View workout
02/15/13 6,756m 30:05.4 2:13.6 View workout
02/13/13 6,718m 30:03.8 2:14.2 View workout
02/11/13 6,613m 30:11.7 2:16.9 View workout
02/10/13 6,817m 30:31.3 2:14.3 View workout
02/06/13 6,714m 30:31.5 2:16.3 View workout
02/04/13 6,573m 30:06.7 2:17.4 View workout
02/01/13 4,594m 21:04.3 2:17.6 View workout
02/01/13 2,107m 9:35.2 2:16.4 View workout
01/30/13 6,668m 30:00.5 2:15.0 View workout
01/28/13 6,542m 30:04.6 2:17.9 View workout
01/27/13 6,723m 30:02.7 2:14.0 View workout
01/25/13 6,561m 30:03.1 2:17.4 View workout
01/23/13 6,729m 30:05.8 2:14.1 View workout
01/18/13 6,746m 30:03.5 2:13.6 View workout
01/14/13 6,545m 30:06.8 2:18.0 View workout
01/11/13 6,614m 30:12.6 2:17.0 View workout
01/09/13 6,565m 30:06.1 2:17.5 View workout
01/07/13 4,911m 22:11.5 2:15.5 View workout
12/31/12 4,021m 18:14.0 2:16.0 View workout