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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Orwig

Log

Date Distance Time Pace Comments Action
04/21/13 6,886m 30:03.8 2:10.9 View workout
04/20/13 6,716m 30:12.8 2:14.9 View workout
04/15/13 6,709m 30:31.7 2:16.5 View workout
04/12/13 6,703m 30:17.3 2:15.5 View workout
04/10/13 6,739m 30:19.3 2:14.9 View workout
04/08/13 7,016m 31:34.8 2:15.0 View workout
04/05/13 7,014m 31:40.5 2:15.4 View workout
04/03/13 7,010m 32:00.3 2:16.9 View workout
04/01/13 7,013m 31:13.4 2:13.5 View workout
03/31/13 7,018m 31:53.8 2:16.3 View workout
03/29/13 5,016m 22:27.1 2:14.2 View workout
03/29/13 1,587m 7:01.8 2:12.8 View workout
03/27/13 7,015m 31:12.8 2:13.4 View workout
03/20/13 7,014m 31:51.5 2:16.2 View workout
03/18/13 7,011m 30:56.4 2:12.3 View workout
03/16/13 6,742m 30:02.6 2:13.6 View workout
03/13/13 6,710m 30:14.9 2:15.2 View workout
03/01/13 7,008m 30:55.3 2:12.3 View workout
02/27/13 6,716m 30:08.1 2:14.6 View workout
02/24/13 3,076m 13:34.8 2:12.4 View workout