Richard Orwig

Log

Date Distance Time Pace Comments Action
12/13/14 7,015m 30:13.8 2:09.2 View workout
12/13/14 7,000m 30:10.9 2:09.3 View workout
12/11/14 7,021m 30:37.2 2:10.8 View workout
12/11/14 7,000m 30:30.9 2:10.7 View workout
12/09/14 7,013m 31:03.8 2:12.8 View workout
12/09/14 7,000m 31:00.9 2:12.9 View workout
12/06/14 4,922m 21:41.3 2:12.1 View workout
12/06/14 5,000m 21:15.9 2:07.5 View workout
12/04/14 7,000m 30:15.9 2:09.7 View workout
11/29/14 7,010m 30:10.6 2:09.1 View workout
11/26/14 7,019m 30:35.4 2:10.7 View workout
11/22/14 7,021m 30:41.5 2:11.1 View workout
11/20/14 7,019m 31:04.0 2:12.7 View workout
11/18/14 7,013m 31:09.3 2:13.2 View workout
11/15/14 7,010m 30:39.3 2:11.1 View workout
11/12/14 7,017m 30:28.4 2:10.2 View workout
11/08/14 5,779m 25:41.9 2:13.4 View workout
04/30/14 7,019m 30:30.9 2:10.4 View workout
04/25/14 7,013m 30:43.1 2:11.4 View workout
04/21/14 7,014m 30:54.1 2:12.1 View workout