Richard Orwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/15 |
3,022m |
13:50.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/29/15 |
6,696m |
30:07.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/27/15 |
6,685m |
30:07.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/22/15 |
2,669m |
12:18.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/20/15 |
3,300m |
14:33.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/18/15 |
334m |
1:32.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/13/15 |
6,823m |
30:05.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/10/15 |
6,519m |
29:41.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/06/15 |
6,521m |
29:26.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/04/15 |
6,513m |
29:42.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/30/15 |
3,518m |
16:00.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/23/15 |
3,022m |
13:30.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/26/15 |
6,054m |
27:30.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/20/15 |
4,014m |
17:42.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/18/15 |
7,017m |
31:09.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/16/15 |
6,015m |
26:48.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/12/15 |
4,019m |
17:40.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/08/15 |
611m |
2:50.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/08/15 |
2,456m |
10:51.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/30/15 |
3,527m |
15:44.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|