Richard Orwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/15 |
6,521m |
29:26.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/04/15 |
6,513m |
29:42.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/30/15 |
3,518m |
16:00.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/23/15 |
3,022m |
13:30.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/26/15 |
6,054m |
27:30.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/20/15 |
4,014m |
17:42.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/18/15 |
7,017m |
31:09.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/16/15 |
6,015m |
26:48.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/12/15 |
4,019m |
17:40.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/08/15 |
611m |
2:50.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/08/15 |
2,456m |
10:51.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/30/15 |
3,527m |
15:44.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/13/15 |
7,020m |
30:17.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/11/15 |
7,017m |
30:29.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/09/15 |
7,015m |
30:45.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/05/15 |
7,014m |
30:26.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/03/15 |
284m |
1:16.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/03/15 |
5,165m |
23:25.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/02/15 |
7,016m |
30:27.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/31/14 |
7,019m |
30:47.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|