Richard Orwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/14 |
7,016m |
30:32.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/14/14 |
7,015m |
30:34.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/11/14 |
7,017m |
30:26.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/07/14 |
7,015m |
30:32.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/04/14 |
7,011m |
30:44.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/31/14 |
7,015m |
30:29.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/28/14 |
7,013m |
30:43.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/26/14 |
7,015m |
30:25.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/24/14 |
7,014m |
30:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/21/14 |
7,022m |
30:40.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/17/14 |
7,013m |
30:33.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/14/14 |
7,016m |
30:56.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/26/14 |
7,018m |
30:02.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/24/14 |
7,013m |
30:11.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/21/14 |
7,015m |
30:52.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/17/14 |
7,019m |
30:29.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/14/14 |
5,005m |
22:10.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/12/14 |
7,015m |
30:37.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/10/14 |
7,013m |
30:53.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/05/14 |
7,020m |
30:46.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|