Richard Orwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/14 |
7,017m |
30:05.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/31/14 |
7,013m |
30:47.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/29/14 |
7,017m |
30:31.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/27/14 |
7,020m |
30:30.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/24/14 |
7,010m |
30:44.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/22/14 |
7,011m |
30:33.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/20/14 |
7,013m |
30:43.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/18/14 |
7,011m |
30:38.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/17/14 |
7,005m |
30:54.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/15/14 |
4,680m |
20:57.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/13/14 |
7,016m |
30:22.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/10/14 |
7,012m |
30:54.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/08/14 |
4,060m |
17:52.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/07/14 |
7,011m |
30:31.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/04/14 |
7,016m |
30:40.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/01/14 |
7,015m |
30:15.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/30/13 |
7,007m |
30:48.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/29/13 |
7,018m |
30:25.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/30/13 |
7,016m |
30:29.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/11/13 |
6,766m |
30:12.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|