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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Orwig

Log

Date Distance Time Pace Comments Action
04/13/10 7,014m 30:17.9 2:09.5 View workout
04/11/10 7,014m 30:32.6 2:10.6 View workout
04/08/10 7,018m 30:18.4 2:09.5 View workout
04/05/10 5,227m 22:43.8 2:10.4 View workout
04/02/10 7,021m 30:38.6 2:10.9 View workout
03/23/10 7,011m 30:14.4 2:09.3 View workout
03/18/10 7,018m 29:47.8 2:07.3 View workout
03/11/10 7,016m 29:51.6 2:07.6 View workout
03/10/10 6,132m 26:51.1 2:11.3 View workout
03/08/10 7,018m 29:58.7 2:08.1 View workout
03/07/10 7,010m 30:17.5 2:09.6 View workout
03/05/10 5,426m 23:14.3 2:08.4 View workout
03/02/10 7,016m 30:06.1 2:08.7 View workout
02/28/10 7,009m 30:20.1 2:09.8 View workout
02/17/10 7,021m 30:05.2 2:08.5 View workout
02/12/10 7,016m 30:01.4 2:08.3 View workout
02/08/10 7,019m 30:02.9 2:08.4 View workout
02/03/10 7,019m 29:44.2 2:07.0 View workout
02/01/10 7,015m 30:10.6 2:09.0 View workout
01/28/10 7,017m 29:45.7 2:07.2 View workout