Richard Orwig

Log

Date Distance Time Pace Comments Action
05/08/11 5,530m 24:08.8 2:10.9 View workout
05/06/11 3,311m 14:43.3 2:13.3 View workout
04/18/11 5,008m 22:26.6 2:14.4 View workout
04/05/11 6,576m 30:06.7 2:17.3 View workout
03/31/11 6,542m 30:06.9 2:18.0 View workout
03/29/11 6,734m 30:04.6 2:13.9 View workout
03/26/11 7,008m 30:49.3 2:11.9 View workout
03/24/11 7,011m 30:43.1 2:11.4 View workout
03/22/11 6,616m 30:05.7 2:16.4 View workout
03/20/11 7,007m 30:35.6 2:10.9 View workout
03/17/11 7,011m 31:01.7 2:12.7 View workout
03/15/11 7,009m 31:13.9 2:13.6 View workout
03/11/11 7,009m 30:38.8 2:11.1 View workout
03/08/11 7,011m 31:20.0 2:14.0 View workout
03/01/11 7,015m 31:32.0 2:14.8 View workout
02/27/11 1,271m 5:20.7 2:06.1 View workout
02/15/11 7,014m 31:15.1 2:13.6 View workout
02/08/11 7,010m 30:36.6 2:10.9 View workout
02/06/11 5,064m 22:38.6 2:14.1 View workout
02/05/11 7,015m 30:35.5 2:10.8 View workout