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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daryl Blink

Log

Date Distance Time Pace Comments Action
08/11/20 5,000m 22:33.9 2:15.3 View workout
08/11/20 5,000m 22:42.2 2:16.2 View workout
08/10/20 10,000m 45:56.7 2:17.8 View workout
08/06/20 6,359m 30:00.0 2:21.5 View workout
08/05/20 5,000m 23:42.3 2:22.2 View workout
08/03/20 5,000m 24:16.8 2:25.6 View workout
08/03/20 5,042m 24:13.9 2:24.1 View workout
07/31/20 11,263m 52:54.0 2:20.9

Mercy hospital

 View workout
07/27/20 10,000m 44:30.1 2:13.5 View workout
07/25/20 11,263m 49:41.3 2:12.3 View workout
07/22/20 1,103m 5:05.3 2:18.3 View workout
07/22/20 2,045m 8:00.0 1:57.3 View workout
07/22/20 494m 2:00.0 2:01.4 View workout
07/22/20 1,083m 5:06.4 2:21.4 View workout
07/20/20 8,000m 34:57.1 2:11.0 View workout
07/18/20 13,323m 1:00:00.0 2:15.1

4x15’ 6’ 26-28spm 9’ 20-22spm by KREW/LiveRowing

 View workout
07/18/20 13,323m 1:00:00.0 2:15.1 View workout
07/17/20 7,002m 30:00.0 2:08.5 View workout
07/17/20 982m 5:05.0 2:35.2

Recovery meters not counted

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07/17/20 7,002m 30:00.0 2:08.5 View workout