Simon Gough

Log

Date Distance Time Pace Comments Action
06/11/21 970m 3:35.6 1:51.1 View workout
06/08/21 1,201m 4:33.7 1:53.9 View workout
06/05/21 2,000m 6:37.7 1:39.4 View workout
06/05/21 450m 1:40.3 1:51.4 View workout
05/30/21 1,619m 6:05.9 1:53.0 View workout
05/26/21 3,000m 11:01.2 1:50.2 View workout
05/23/21 2,740m 10:07.9 1:50.9 View workout
05/21/21 480m 1:54.6 1:59.3 View workout
05/21/21 1,622m 6:04.2 1:52.2 View workout
05/19/21 489m 2:03.9 2:06.6 View workout
05/19/21 500m 1:39.4 1:39.4 View workout
05/19/21 1,873m 7:00.6 1:52.2 View workout
02/06/09 16,713m 1:00:00.0 1:47.7

r20

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12/30/08 250m 0:41.5 1:23.0

1'rest

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12/30/08 250m 0:41.5 1:23.0 View workout
12/30/08 250m 0:41.5 1:23.0 View workout
12/30/08 250m 0:41.5 1:23.0 View workout
12/30/08 2,000m 7:20.0 1:50.0

WU

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12/29/08 5,651m 20:00.0 1:46.1

r20

View workout
12/29/08 9,620m 45:34.0 2:22.0 View workout