Simon Gough

Log

Date Workout Score Ave Comments Action
10/20/08 1:32.4 500m 1:32.4

r33

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10/20/08 3:04.9 1,000m 1:32.4

r33

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10/20/08 3:05.6 1,000m 1:32.8

r33

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10/20/08 19:45.0 5,314m 1:51.4

wu

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10/17/08 22:18.0 6,000m 1:51.5 View workout
10/17/08 22:08.0 6,000m 1:50.6 View workout
10/16/08 22:09.0 6,000m 1:50.7

r18

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10/13/08 1:58.0 500m 1:58.0

cd r16

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10/13/08 1:33.0 500m 1:33.0 View workout
10/13/08 3:06.4 1,000m 1:33.2 View workout
10/13/08 3:06.2 1,000m 1:33.1 View workout
10/13/08 3:06.2 1,000m 1:33.1

r32

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10/13/08 15:00.0 4,505m 1:39.8

wu

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10/11/08 1:05:00.0 14,000m 2:19.2

r18

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10/09/08 3:56.0 1,000m 1:58.0

r16

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10/09/08 2:16.5 750m 1:31.0

r34

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10/09/08 2:17.0 750m 1:31.3

r33

View workout
10/09/08 2:17.0 750m 1:31.3

r33

View workout
10/09/08 2:17.0 750m 1:31.3

r34

View workout
10/09/08 15:00.0 4,053m 1:51.0

WU

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10/08/08 36:48.0 8,000m 2:18.0 View workout
10/07/08 3:53.8 1,000m 1:56.9

r16

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10/07/08 1:32.8 500m 1:32.8 View workout
10/07/08 3:06.4 1,000m 1:33.2 View workout
10/07/08 3:06.2 1,000m 1:33.1 View workout