Simon Gough

Log

Date Workout Score Ave Comments Action
10/30/08 1:57.0 500m 1:57.0

r18 cd

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10/30/08 1:32.3 500m 1:32.3 View workout
10/30/08 3:11.6 1,000m 1:35.8 View workout
10/30/08 6:25.2 2,000m 1:36.3 View workout
10/30/08 3:10.0 1,000m 1:35.0 View workout
10/30/08 1:33.9 500m 1:33.9 View workout
10/30/08 5:00.0 1,433m 1:44.6

warm up

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10/29/08 3:12.0 1,000m 1:36.0 View workout
10/29/08 3:10.1 1,000m 1:35.0 View workout
10/29/08 1:33.8 500m 1:33.8 View workout
10/29/08 3:38.0 1,000m 1:49.0

warm up

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10/29/08 25:00.0 5,000m 2:30.0

easy scull

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10/27/08 3:44.0 1,000m 1:52.0

warm up r20

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10/26/08 6:09.0 2,000m 1:32.2

BIRC2008

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10/26/08 17:45.0 4,775m 1:51.5

BIRC WU

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10/24/08 3:52.0 1,000m 1:56.0

r16

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10/24/08 1:58.0 650m 1:30.7 View workout
10/24/08 2:17.0 750m 1:31.3 View workout
10/24/08 19:45.0 5,328m 1:51.2

wu

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10/22/08 3:52.0 1,000m 1:56.0

r16

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10/22/08 3:46.6 1,250m 1:30.6

r34

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10/22/08 19:45.0 5,313m 1:51.5

wu

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10/21/08 47:00.0 10,071m 2:20.0

r18

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10/20/08 3:54.0 1,000m 1:57.0

r16 cd

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10/20/08 0:54.3 300m 1:30.5

r35

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