Simon Gough
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/21 |
819m |
3:07.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/28/21 |
3,007m |
11:07.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|
07/28/21 |
4,045m |
14:59.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/28/21 |
236m |
1:03.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/25/21 |
3,014m |
11:08.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,131m |
4:11.8 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/22/21 |
2,429m |
9:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
07/22/21 |
2,437m |
9:05.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/22/21 |
299m |
1:11.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/21/21 |
1,322m |
5:13.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/14/21 |
1,479m |
5:41.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/11/21 |
3,266m |
12:04.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
07/05/21 |
1,088m |
4:12.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/27/21 |
1,205m |
4:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
06/27/21 |
1,082m |
4:04.4 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/22/21 |
2,718m |
10:04.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/22/21 |
261m |
1:08.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/21/21 |
4,008m |
14:51.1 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/21/21 |
480m |
1:46.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/14/21 |
1,009m |
3:48.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|