Simon Gough
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/22 |
4,000m |
14:15.2 |
1:46.9 |
RowErg |
Hwt |
View workout
|
04/01/22 |
26m |
0:13.7 |
4:23.4 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,366m |
4:46.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,272m |
4:57.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/29/22 |
7,007m |
26:20.9 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/23/22 |
6,005m |
22:25.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/21/22 |
4,850m |
18:08.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/17/22 |
1,895m |
7:22.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/14/22 |
6,014m |
22:26.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
275m |
1:04.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/10/22 |
794m |
3:05.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,506m |
20:44.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
808m |
3:06.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/01/22 |
1,328m |
5:03.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/27/22 |
1,536m |
5:56.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/24/22 |
1,006m |
3:52.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/22/22 |
2,018m |
7:43.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/20/22 |
2,507m |
9:28.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/20/22 |
546m |
2:09.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/14/22 |
1,214m |
4:33.4 |
1:52.6 |
RowErg |
Hwt |
View workout
|