Simon Gough
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/22 |
7,394m |
31:42.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
3,000m |
11:22.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
3,141m |
12:43.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/12/22 |
10,010m |
38:21.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/12/22 |
12,000m |
45:49.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/27/22 |
623m |
2:00.0 |
1:36.3 |
RowErg |
Hwt |
View workout
|
07/27/22 |
500m |
2:22.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/27/22 |
8,032m |
30:54.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/22/22 |
1,007m |
4:06.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/22/22 |
77m |
1:49.1 |
11:48.4 |
RowErg |
Hwt |
View workout
|
07/22/22 |
2,269m |
9:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/19/22 |
1,815m |
6:00.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
07/19/22 |
352m |
1:17.8 |
1:50.5 |
RowErg |
Hwt |
View workout
|
07/19/22 |
1,435m |
6:26.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/14/22 |
12,000m |
45:29.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/10/22 |
9,018m |
34:51.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/06/22 |
1,014m |
4:03.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/28/22 |
2,000m |
6:33.1 |
1:38.2 |
RowErg |
Hwt |
View workout
|
06/28/22 |
4,000m |
13:52.8 |
1:44.1 |
RowErg |
Hwt |
View workout
|
06/28/22 |
836m |
3:07.1 |
1:51.9 |
RowErg |
Hwt |
View workout
|