Simon Gough
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/23 |
2,072m |
8:03.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,078m |
8:02.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,093m |
8:05.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,237m |
12:24.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/29/23 |
4,418m |
17:36.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/20/23 |
4,505m |
17:34.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,007m |
19:29.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/17/23 |
486m |
2:00.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/24/22 |
8,010m |
30:26.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/24/22 |
362m |
1:24.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/11/22 |
9,012m |
34:23.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/11/22 |
312m |
1:13.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/30/22 |
8,011m |
34:27.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
3,000m |
11:47.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
294m |
1:21.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/22/22 |
6,000m |
22:55.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/13/22 |
6,968m |
26:56.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
7,827m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/09/22 |
260m |
1:06.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/04/22 |
750m |
2:35.1 |
1:43.4 |
RowErg |
Hwt |
View workout
|