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Marathon and Century Challenge May 1–15

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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ken Newcomb

Log

Date Distance Time Pace Comments Action
07/11/17 4,050m 17:50.0 2:12.0 View workout
07/06/17 4,035m 16:00.0 1:58.9 View workout
07/04/17 10,277m 45:00.0 2:11.3 View workout
07/02/17 3,534m 15:00.0 2:07.3 View workout
06/29/17 5,000m 21:16.3 2:07.6 View workout
06/27/17 3,490m 15:00.0 2:08.9 View workout
06/26/17 6,605m 30:00.0 2:16.2 View workout
06/25/17 9,583m 45:00.0 2:20.8 View workout
06/24/17 6,818m 30:00.0 2:12.0 View workout
06/23/17 5,000m 21:49.6 2:10.9 View workout
06/23/17 2,227m 10:48.7 2:25.6 View workout
06/23/17 488m 2:21.0 2:24.4 View workout
06/13/17 5,000m 21:57.7 2:11.7 View workout
06/09/17 3,500m 15:00.5 2:08.6 View workout
05/31/17 3,500m 10:31.7 1:30.2 View workout
05/29/17 1,000m 4:26.1 2:13.0 View workout
05/02/17 4,109m 19:11.4 2:20.1 View workout
10/05/16 6,815m 30:00.0 2:12.0 View workout
10/03/16 13,147m 1:00:00.0 2:16.9 View workout
09/18/16 6,683m 30:00.0 2:14.6

Easy row.

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