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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ken Newcomb

Log

Date Distance Time Pace Comments Action
06/15/21 5,000m 20:17.0 2:01.7 View workout
06/12/21 7,058m 30:00.0 2:07.5 View workout
06/10/21 10,438m 45:00.0 2:09.3 View workout
06/05/21 10,271m 45:00.0 2:11.4 View workout
06/01/21 10,000m 42:42.0 2:08.1 View workout
05/25/21 3,500m 13:20.0 1:54.2 View workout
05/24/21 10,000m 42:45.0 2:08.2 View workout
05/19/21 4,668m 20:00.0 2:08.5 View workout
05/17/21 10,320m 45:00.0 2:10.8 View workout
05/15/21 3,760m 15:00.0 1:59.6 View workout
05/14/21 9,235m 40:00.0 2:09.9 View workout
05/13/21 7,500m 32:00.0 2:08.0 View workout
05/06/21 10,512m 45:00.0 2:08.4 View workout
05/04/21 2,777m 14:00.0 2:31.2 View workout
05/01/21 9,362m 40:00.0 2:08.1 View workout
01/10/21 11,696m 50:00.0 2:08.2 View workout
01/07/21 9,356m 40:00.0 2:08.2 View workout
01/05/21 8,258m 35:00.0 2:07.1 View workout
01/04/21 7,019m 30:00.0 2:08.2 View workout
12/30/20 3,894m 19:00.0 2:26.3 View workout