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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ken Newcomb

Log

Date Distance Time Pace Comments Action
02/13/19 7,500m 31:56.0 2:07.7 View workout
02/11/19 13,252m 1:00:00.0 2:15.8 View workout
02/04/19 7,154m 32:24.0 2:15.8 View workout
01/31/19 7,428m 30:00.0 2:01.1 View workout
01/30/19 6,951m 30:00.0 2:09.4 View workout
01/27/19 6,000m 24:15.0 2:01.2 View workout
01/23/19 6,965m 30:00.0 2:09.2 View workout
11/14/18 7,638m 32:17.0 2:06.8 View workout
09/04/18 2,000m 7:14.0 1:48.5 View workout
08/30/18 14,842m 1:00:00.0 2:01.2 View workout
08/28/18 7,979m 35:00.0 2:11.5

DHR 4 3 2 1 2 3 4

 View workout
08/21/18 6,000m 24:38.0 2:03.1 View workout
08/20/18 9,300m 40:00.0 2:09.0 View workout
08/17/18 14,512m 1:00:00.0 2:04.0 View workout
08/16/18 2,000m 7:23.0 1:50.7 View workout
08/12/18 10,000m 41:22.4 2:04.1 View workout
08/10/18 2,941m 18:00.0 3:03.6 View workout
08/08/18 6,998m 33:04.7 2:21.8 View workout
06/27/18 5,020m 24:19.1 2:25.3 View workout
06/21/18 2,560m 12:17.5 2:24.0 View workout