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Log

Date Workout Score Ave Comments Action
02/26/19 22:16.0 4,098m 2:43.0 View workout
02/24/19 8:00.0 2,143m 1:51.9

30 second sprints, 30 seconds off

 View workout
02/21/19 30:00.0 7,693m 1:56.9

10 x 3 , 5 min rest

 View workout
02/18/19 1:00:00.0 13,843m 2:10.0 View workout
02/14/19 10:00.0 2,500m 2:00.0 View workout
02/13/19 31:56.0 7,500m 2:07.7 View workout
02/11/19 1:00:00.0 13,252m 2:15.8 View workout
02/04/19 32:24.0 7,154m 2:15.8 View workout
01/31/19 30:00.0 7,428m 2:01.1 View workout
01/30/19 30:00.0 6,951m 2:09.4 View workout
01/27/19 24:15.0 6,000m 2:01.2 View workout
01/23/19 30:00.0 6,965m 2:09.2 View workout
11/14/18 32:17.0 7,638m 2:06.8 View workout
09/04/18 7:14.0 2,000m 1:48.5 View workout
08/30/18 1:00:00.0 14,842m 2:01.2 View workout
08/28/18 35:00.0 7,979m 2:11.5

DHR 4 3 2 1 2 3 4

 View workout
08/21/18 24:38.0 6,000m 2:03.1 View workout
08/20/18 40:00.0 9,300m 2:09.0 View workout
08/17/18 1:00:00.0 14,512m 2:04.0 View workout
08/16/18 7:23.0 2,000m 1:50.7 View workout
08/12/18 41:22.4 10,000m 2:04.1 View workout
08/10/18 18:00.0 2,941m 3:03.6 View workout
08/08/18 33:04.7 6,998m 2:21.8 View workout
06/27/18 24:19.1 5,020m 2:25.3 View workout
06/21/18 12:17.5 2,560m 2:24.0 View workout