Ken Newcomb

Log

Date Distance Time Pace Comments Action
05/01/18 10,000m 43:52.5 2:11.6 View workout
02/19/18 6,706m 30:00.0 2:14.2 View workout
02/12/18 10,390m 45:00.0 2:09.9 View workout
01/25/18 6,852m 30:00.0 2:11.3 View workout
01/22/18 3,088m 12:00.0 1:56.5 View workout
01/19/18 6,031m 30:00.0 2:29.2 View workout
01/14/18 13,332m 1:00:00.0 2:15.0 View workout
01/09/18 4,000m 18:30.0 2:18.7 View workout
01/08/18 10,107m 45:00.0 2:13.5 View workout
01/06/18 13,032m 1:00:00.0 2:18.1 View workout
01/04/18 5,000m 20:21.3 2:02.1 View workout
01/03/18 7,500m 32:46.5 2:11.1 View workout
01/02/18 9,851m 45:00.0 2:17.0 View workout
12/13/17 6,627m 30:00.0 2:15.8 View workout
07/11/17 4,050m 17:50.0 2:12.0 View workout
07/06/17 4,035m 16:00.0 1:58.9 View workout
07/04/17 10,277m 45:00.0 2:11.3 View workout
07/02/17 3,534m 15:00.0 2:07.3 View workout
06/29/17 5,000m 21:16.3 2:07.6 View workout
06/27/17 3,490m 15:00.0 2:08.9 View workout