Ken Newcomb

Log

Date Workout Score Ave Comments Action
06/19/18 26:30.8 6,000m 2:12.5 View workout
06/05/18 30:00.0 6,000m 2:30.0 View workout
05/25/18 42:25.0 10,000m 2:07.2 View workout
05/07/18 30:00.0 7,076m 2:07.1 View workout
05/05/18 32:00.0 6,000m 2:40.0

I did 8x500m. Held approximately a 1:55.

View workout
05/03/18 43:32.2 10,000m 2:10.6 View workout
05/01/18 10000m 43:52.5 2:11.6 View workout
02/19/18 30:00.0 6,706m 2:14.2 View workout
02/12/18 45:00.0 10,390m 2:09.9 View workout
01/25/18 30:00.0 6,852m 2:11.3 View workout
01/22/18 12:00.0 3,088m 1:56.5 View workout
01/19/18 30:00.0 6,031m 2:29.2 View workout
01/14/18 1:00:00.0 13,332m 2:15.0 View workout
01/09/18 18:30.0 4,000m 2:18.7 View workout
01/08/18 45:00.0 10,107m 2:13.5 View workout
01/06/18 1:00:00.0 13,032m 2:18.1 View workout
01/04/18 20:21.3 5,000m 2:02.1 View workout
01/03/18 32:46.5 7,500m 2:11.1 View workout
01/02/18 45:00.0 9,851m 2:17.0 View workout
12/13/17 30:00 6,627m 2:15.8 View workout
07/11/17 17:50.0 4,050m 2:12.0 View workout
07/06/17 16:00.0 4,035m 1:58.9 View workout
07/04/17 45:00.0 10,277m 2:11.3 View workout
07/02/17 15:00.0 3,534m 2:07.3 View workout
06/29/17 21:16.3 5,000m 2:07.6 View workout