Ken Newcomb

Log

Date Distance Time Pace Comments Action
06/26/17 6,605m 30:00.0 2:16.2 View workout
06/25/17 9,583m 45:00.0 2:20.8 View workout
06/24/17 6,818m 30:00.0 2:12.0 View workout
06/23/17 5,000m 21:49.6 2:10.9 View workout
06/23/17 2,227m 10:48.7 2:25.6 View workout
06/23/17 488m 2:21.0 2:24.4 View workout
06/13/17 5,000m 21:57.7 2:11.7 View workout
06/09/17 3,500m 15:00.5 2:08.6 View workout
05/31/17 3,500m 10:31.7 1:30.2 View workout
05/29/17 1,000m 4:26.1 2:13.0 View workout
05/02/17 4,109m 19:11.4 2:20.1 View workout
10/05/16 6,815m 30:00.0 2:12.0 View workout
10/03/16 13,147m 1:00:00.0 2:16.9 View workout
09/18/16 6,683m 30:00.0 2:14.6

Easy row.

View workout
09/16/16 6,154m 30:00.0 2:26.2

Easy row.

View workout
09/05/07 5,000m 20:35.0 2:03.5 View workout