Ken Newcomb

Log

Date Distance Time Pace Comments Action
11/12/20 2,556m 10:30.0 2:03.2 View workout
10/29/20 7,071m 30:00.0 2:07.2 View workout
10/18/20 4,000m 15:20.0 1:55.0 View workout
10/17/20 6,985m 30:00.0 2:08.8 View workout
09/09/20 7,172m 30:00.0 2:05.4 View workout
08/27/20 5,076m 20:00.0 1:58.2 View workout
08/23/20 6,528m 27:52.0 2:08.0 View workout
08/21/20 7,347m 30:00.0 2:02.4 View workout
08/12/20 7,166m 30:11.0 2:06.3 View workout
08/11/20 7,108m 30:00.0 2:06.6 View workout
08/03/20 4,956m 20:00.0 2:01.0 View workout
07/29/20 7,233m 30:00.0 2:04.4 View workout
07/25/20 10,000m 41:23.3 2:04.1 View workout
07/24/20 5,000m 19:12.0 1:55.2

2k, 1.5k, 1k,500

View workout
07/23/20 4,962m 19:36.0 1:58.5 View workout
07/15/20 5,000m 19:34.2 1:57.4 View workout
07/13/20 7,401m 30:00.0 2:01.6 View workout
07/12/20 4,847m 20:00.0 2:03.7 View workout
07/09/20 7,303m 30:00.0 2:03.2 View workout
07/07/20 7,120m 30:00.0 2:06.4 View workout