Ken Newcomb
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/18 |
6,000m |
26:30.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/05/18 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/25/18 |
10,000m |
42:25.0 |
2:07.2 |
RowErg |
Hwt |
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|
05/07/18 |
7,076m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/05/18 |
6,000m |
32:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/03/18 |
10,000m |
43:32.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/01/18 |
10,000m |
43:52.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/19/18 |
6,706m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
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|
02/12/18 |
10,390m |
45:00.0 |
2:09.9 |
RowErg |
Hwt |
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|
01/25/18 |
6,852m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
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|
01/22/18 |
3,088m |
12:00.0 |
1:56.5 |
RowErg |
Hwt |
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|
01/19/18 |
6,031m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/14/18 |
13,332m |
1:00:00.0 |
2:15.0 |
RowErg |
Hwt |
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|
01/09/18 |
4,000m |
18:30.0 |
2:18.7 |
RowErg |
Hwt |
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|
01/08/18 |
10,107m |
45:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/06/18 |
13,032m |
1:00:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/04/18 |
5,000m |
20:21.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/03/18 |
7,500m |
32:46.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/02/18 |
9,851m |
45:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/13/17 |
6,627m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|