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Log

Date Workout Score Ave Comments Action
01/04/24 30:00.0 7,215m 2:04.7

1 on 1 off

 View workout
01/03/24 41:49.0 9,039m 2:18.7 View workout
01/02/24 30:00.0 6,407m 2:20.4 View workout
12/22/23 30:00.0 6,932m 2:09.8

1 on 1 off

 View workout
12/20/23 30:00.0 6,752m 2:13.2 View workout
12/20/23 1:00:00.0 12,685m 2:21.8 View workout
12/19/23 30:00.0 7,503m 1:59.9

1 on 1 off

 View workout
12/18/23 1:00:00.0 12,623m 2:22.5 View workout
12/15/23 30:00.0 7,181m 2:05.3

1 on 1 off

 View workout
12/14/23 57:10.0 12,000m 2:22.9 View workout
12/13/23 30:00.0 7,023m 2:08.1

1 on 1 off

 View workout
12/12/23 1:00:00.0 13,507m 2:13.2 View workout
12/11/23 30:00.0 7,208m 2:04.8 View workout
12/09/23 15:00.0 3,545m 2:06.9 View workout
11/29/23 1:00:00.0 13,693m 2:11.4 View workout
11/27/23 1:00:00.0 12,476m 2:24.2 View workout
11/26/23 13:00.0 3,344m 1:56.6

30 sec on, 1:30 off, card workout

 View workout
11/16/23 1:00:00.0 13,603m 2:12.3 View workout
11/13/23 1:00:00.0 13,304m 2:15.2

2:26 for 5 min @ 18
2:24 for 5 min @ 20
2:21 for 5 min @ 22
x 4

 View workout
11/12/23 1:00:00.0 13,073m 2:17.6

2:27 for 5 min @ 18
2:25 for 5 min @ 20
2:22 for 5 min @ 22
x 4

 View workout
11/10/23 1:00:00.0 12,805m 2:20.5

2:28 for 5 min @ 18
2:26 for 5 min @ 20
2:23 for 5 min @ 22
x 4

 View workout
11/08/23 1:00:00.0 12,566m 2:23.2 View workout
11/06/23 1:00:00.0 12,226m 2:27.2 View workout
11/03/23 1:00:00.0 12,084m 2:28.9 View workout
11/02/23 40:00.0 8,000m 2:30.0 View workout