Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/14 |
2,000m |
8:36.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/26/14 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/26/14 |
2,000m |
7:24.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/26/14 |
2,000m |
7:45.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/26/14 |
2,000m |
7:24.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/26/14 |
2,000m |
8:15.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/24/14 |
26,111m |
1:47:29.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/24/14 |
600m |
4:02.8 |
3:22.3 |
RowErg |
Hwt |
View workout
|
08/23/14 |
42,195m |
2:56:19.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/23/14 |
1,527m |
6:31.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/17/14 |
1,000m |
4:43.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/17/14 |
1,000m |
3:49.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/17/14 |
2,000m |
8:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/17/14 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/17/14 |
2,000m |
8:21.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/17/14 |
10,012m |
39:31.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/17/14 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
08/16/14 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
08/13/14 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
08/11/14 |
10,000m |
39:19.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|