Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/14 |
813m |
3:35.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/10/14 |
2,000m |
7:42.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/10/14 |
2,000m |
7:49.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/10/14 |
4,607m |
17:39.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/10/14 |
2,000m |
7:56.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/10/14 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
08/09/14 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
07/19/14 |
12,200m |
1:05:00.0 |
2:39.8 |
Water |
Hwt |
View workout
|
07/17/14 |
2,000m |
8:25.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/17/14 |
2,000m |
7:34.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/17/14 |
8,332m |
33:30.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/15/14 |
4,950m |
40:00.0 |
4:02.4 |
Water |
Hwt |
View workout
|
07/14/14 |
10,560m |
1:00:00.0 |
2:50.4 |
Water |
Hwt |
View workout
|
07/13/14 |
12,200m |
1:00:00.0 |
2:27.5 |
Water |
Hwt |
View workout
|
07/12/14 |
12,300m |
1:00:00.0 |
2:26.3 |
Water |
Hwt |
View workout
|
07/11/14 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/11/14 |
2,000m |
7:32.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/11/14 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/11/14 |
2,000m |
7:14.6 |
1:48.6 |
RowErg |
Hwt |
View workout
|
07/11/14 |
2,000m |
7:37.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|