Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/14 |
12,300m |
1:00:00.0 |
2:26.3 |
Water |
Hwt |
View workout
|
07/05/14 |
10,000m |
41:43.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/05/14 |
12,300m |
1:00:00.0 |
2:26.3 |
Water |
Hwt |
View workout
|
07/04/14 |
2,000m |
8:20.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/04/14 |
2,000m |
7:36.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
07/04/14 |
2,000m |
8:17.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/04/14 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/01/14 |
2,000m |
8:35.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/01/14 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/01/14 |
2,000m |
8:28.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/29/14 |
2,010m |
9:22.7 |
2:19.9 |
RowErg |
Hwt |
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|
06/29/14 |
1,065m |
4:38.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/29/14 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/29/14 |
2,000m |
8:56.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/29/14 |
7,617m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/29/14 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
06/28/14 |
46,000m |
6:00:00.0 |
3:54.7 |
Water |
Hwt |
View workout
|
06/22/14 |
12,300m |
1:00:00.0 |
2:26.3 |
Water |
Hwt |
View workout
|
06/21/14 |
13,000m |
1:00:00.0 |
2:18.4 |
Water |
Hwt |
View workout
|
06/15/14 |
513m |
2:28.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|