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Andre Derksen

Log

Date Distance Time Pace Comments Action
05/04/14 8,557m 32:53.5 1:55.3 View workout
05/04/14 12,400m 1:00:00.0 2:25.1

RJ

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05/03/14 12,100m 1:00:00.0 2:28.7

Renate 2x

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05/01/14 16,084m 1:04:04.2 1:59.5 View workout
04/27/14 10,000m 1:00:00.0 3:00.0

1x Met Rj

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04/26/14 10,400m 1:00:00.0 2:53.0

skiff

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04/26/14 12,100m 1:10:00.0 2:53.5

Rj

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04/25/14 2,000m 8:49.9 2:12.4 View workout
04/25/14 6,077m 24:06.4 1:59.0 View workout
04/22/14 1,000m 4:40.7 2:20.3 View workout
04/22/14 2,000m 7:44.9 1:56.2 View workout
04/22/14 1,000m 4:46.8 2:23.4 View workout
04/22/14 10,000m 39:35.0 1:58.7 View workout
04/21/14 13,000m 1:10:00.0 2:41.5

2x Renate

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04/20/14 10,000m 55:00.0 2:45.0

2x Renate

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04/19/14 10,000m 50:00.0 2:30.0

2x Rj

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04/15/14 12,100m 1:05:00.0 2:41.1

Skiffen et OJ

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04/13/14 6,500m 40:00.0 3:04.6

2x renate

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04/12/14 36,000m 5:11:00.0 4:19.1

Weerribben tocht

 View workout
04/07/14 10,000m 39:39.0 1:58.9 View workout