Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/14 |
2,000m |
7:08.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|
03/25/14 |
2,000m |
9:19.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/25/14 |
2,000m |
7:24.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/25/14 |
2,000m |
7:24.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/25/14 |
2,000m |
7:19.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/25/14 |
2,000m |
7:15.2 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/22/14 |
12,100m |
55:00.0 |
2:16.3 |
Water |
Hwt |
View workout
|
03/21/14 |
2,000m |
8:27.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/21/14 |
2,000m |
7:23.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/21/14 |
2,000m |
7:22.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
03/21/14 |
2,000m |
7:26.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/21/14 |
2,000m |
7:24.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/18/14 |
2,000m |
9:39.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/18/14 |
2,000m |
7:21.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/18/14 |
2,000m |
7:22.5 |
1:50.6 |
RowErg |
Hwt |
View workout
|
03/18/14 |
2,000m |
7:17.7 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/18/14 |
2,000m |
7:23.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/16/14 |
10,200m |
55:00.0 |
2:41.7 |
Water |
Hwt |
View workout
|
03/15/14 |
12,100m |
55:00.0 |
2:16.3 |
Water |
Hwt |
View workout
|
03/14/14 |
2,000m |
9:18.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|