Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/14 |
2,353m |
10:56.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/10/14 |
7,691m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/08/14 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
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|
02/07/14 |
1,120m |
5:04.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/07/14 |
4,000m |
15:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/07/14 |
6,378m |
24:29.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/05/14 |
2,000m |
9:14.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/05/14 |
2,000m |
7:27.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/05/14 |
10,000m |
42:28.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/02/14 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
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|
02/01/14 |
30,008m |
2:14:20.2 |
2:14.3 |
RowErg |
Hwt |
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|
01/30/14 |
10,000m |
43:15.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/29/14 |
2,000m |
7:47.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/29/14 |
10,000m |
39:48.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/26/14 |
10,000m |
43:15.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/26/14 |
12,100m |
1:00:00.0 |
2:28.7 |
Water |
Hwt |
View workout
|
01/25/14 |
32,700m |
3:00:00.0 |
2:45.1 |
Water |
Hwt |
View workout
|
01/24/14 |
10,000m |
38:08.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/22/14 |
10,000m |
42:19.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/21/14 |
1,000m |
4:34.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|