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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andre Derksen

Log

Date Distance Time Pace Comments Action
01/21/14 10,000m 39:35.7 1:58.7 View workout
01/20/14 183m 1:02.7 2:51.3 View workout
01/20/14 2,000m 8:55.5 2:13.8 View workout
01/20/14 2,000m 9:09.1 2:17.2 View workout
01/20/14 11,323m 47:53.0 2:06.8 View workout
01/19/14 12,000m 1:00:00.0 2:30.0 View workout
01/18/14 10,000m 50:00.0 2:30.0 View workout
01/17/14 1,000m 4:54.7 2:27.3 View workout
01/17/14 10,000m 39:31.4 1:58.5 View workout
01/17/14 2,000m 8:25.8 2:06.4 View workout
01/15/14 2,000m 8:53.5 2:13.3 View workout
01/15/14 10,000m 38:42.0 1:56.1 View workout
01/12/14 10,000m 38:16.0 1:54.8 View workout
01/12/14 5,730m 40:00.0 3:29.4

omgedraaid voor mist
www…

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01/11/14 12,000m 1:00:00.0 2:30.0

rj

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01/10/14 2,000m 8:39.9 2:09.9 View workout
01/10/14 10,000m 37:36.5 1:52.8 View workout
01/10/14 2,000m 7:45.5 1:56.3 View workout
01/09/14 2,000m 8:43.3 2:10.8

www.polarpersonaltrainer.com…

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01/09/14 10,000m 38:51.3 1:56.5 View workout