Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/14 |
2,000m |
7:25.5 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/07/14 |
10,000m |
39:12.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/05/14 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
01/04/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/01/14 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/01/14 |
10,000m |
38:47.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/29/13 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/26/13 |
12,000m |
1:10:00.0 |
2:55.0 |
Water |
Hwt |
View workout
|
12/21/13 |
37,560m |
3:35:00.0 |
2:51.7 |
Water |
Hwt |
View workout
|
12/20/13 |
42,195m |
2:59:12.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/19/13 |
21,097m |
1:27:47.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/15/13 |
21,097m |
1:27:35.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/15/13 |
21,097m |
1:24:16.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/15/13 |
12,100m |
1:02:00.0 |
2:33.7 |
Water |
Hwt |
View workout
|
12/14/13 |
21,097m |
1:25:33.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/14/13 |
12,000m |
58:00.0 |
2:25.0 |
Water |
Hwt |
View workout
|
12/13/13 |
21,097m |
1:24:16.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/12/13 |
21,097m |
1:25:33.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/11/13 |
21,097m |
1:25:44.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/10/13 |
21,097m |
1:32:51.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|