Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/14 |
2,000m |
7:24.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/14/14 |
2,000m |
8:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/14/14 |
2,000m |
9:09.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/12/14 |
1,000m |
4:48.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/12/14 |
7,100m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/09/14 |
12,100m |
55:00.0 |
2:16.3 |
Water |
Hwt |
View workout
|
03/08/14 |
12,100m |
55:00.0 |
2:16.3 |
Water |
Hwt |
View workout
|
03/02/14 |
6,600m |
44:39.9 |
3:23.0 |
Water |
Hwt |
View workout
|
03/01/14 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
02/28/14 |
10,000m |
44:39.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/23/14 |
6,043m |
38:43.5 |
3:12.2 |
RowErg |
Hwt |
View workout
|
02/23/14 |
11,815m |
54:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/23/14 |
3,425m |
1:00:00.0 |
8:45.5 |
RowErg |
Hwt |
View workout
|
02/23/14 |
5,869m |
1:00:00.0 |
5:06.6 |
RowErg |
Hwt |
View workout
|
02/23/14 |
5,949m |
1:00:00.0 |
5:02.5 |
RowErg |
Hwt |
View workout
|
02/23/14 |
7,505m |
47:54.8 |
3:11.5 |
RowErg |
Hwt |
View workout
|
02/23/14 |
9,105m |
1:00:00.0 |
3:17.6 |
RowErg |
Hwt |
View workout
|
02/23/14 |
4,575m |
51:33.9 |
5:38.1 |
RowErg |
Hwt |
View workout
|
02/23/14 |
9,006m |
1:00:00.0 |
3:19.8 |
RowErg |
Hwt |
View workout
|
02/23/14 |
11,115m |
1:00:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|