Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/14 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/06/14 |
16,840m |
1:30:00.0 |
2:40.3 |
Water |
Hwt |
View workout
|
04/04/14 |
2,000m |
9:19.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/04/14 |
2,000m |
8:29.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/04/14 |
1,474m |
6:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/04/14 |
2,000m |
8:55.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/31/14 |
540m |
2:24.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/31/14 |
500m |
1:40.2 |
1:40.2 |
RowErg |
Hwt |
View workout
|
03/31/14 |
2,290m |
10:35.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/31/14 |
7,710m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/30/14 |
12,100m |
55:00.0 |
2:16.3 |
Water |
Hwt |
View workout
|
03/29/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/28/14 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/28/14 |
503m |
2:16.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/28/14 |
2,000m |
7:14.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
03/28/14 |
505m |
2:23.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/28/14 |
2,000m |
7:14.3 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/28/14 |
504m |
2:21.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/28/14 |
2,000m |
7:10.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/28/14 |
504m |
2:21.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|