Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/14 |
34,600m |
3:58:06.9 |
3:26.4 |
Water |
Hwt |
View workout
|
09/09/14 |
1,000m |
4:52.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/09/14 |
10,000m |
37:23.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/09/14 |
3,013m |
13:07.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/07/14 |
12,100m |
1:03:00.0 |
2:36.1 |
Water |
Hwt |
View workout
|
09/06/14 |
12,000m |
58:00.0 |
2:25.0 |
Water |
Hwt |
View workout
|
09/05/14 |
2,000m |
8:33.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/05/14 |
2,000m |
7:14.8 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/05/14 |
2,000m |
8:29.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/05/14 |
2,000m |
7:47.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/05/14 |
8,490m |
33:12.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/03/14 |
12,000m |
58:00.0 |
2:25.0 |
Water |
Hwt |
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|
09/01/14 |
500m |
2:40.0 |
2:40.0 |
RowErg |
Hwt |
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|
09/01/14 |
1,008m |
4:05.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/01/14 |
2,000m |
9:25.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/01/14 |
10,267m |
39:52.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/31/14 |
39,100m |
3:54:00.0 |
2:59.5 |
Water |
Hwt |
View workout
|
08/29/14 |
2,000m |
8:28.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/29/14 |
2,000m |
8:09.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/29/14 |
2,000m |
7:49.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|