Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/14 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/22/14 |
2,000m |
8:42.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/22/14 |
2,000m |
8:45.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/22/14 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/22/14 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/21/14 |
41,000m |
3:45:00.0 |
2:44.6 |
Water |
Hwt |
View workout
|
09/20/14 |
2,750m |
3:00:00.0 |
32:43.6 |
Water |
Hwt |
View workout
|
09/20/14 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
09/19/14 |
2,000m |
8:46.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/19/14 |
2,000m |
9:48.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/19/14 |
2,000m |
7:56.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/19/14 |
6,495m |
24:47.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/16/14 |
10,000m |
38:56.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/16/14 |
2,000m |
9:23.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/14/14 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/14/14 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/14/14 |
2,000m |
7:40.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/14/14 |
2,000m |
7:54.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/14/14 |
6,009m |
23:45.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/14/14 |
2,000m |
7:22.8 |
1:50.7 |
RowErg |
Hwt |
View workout
|