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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Andre Derksen

Log

Date Distance Time Pace Comments Action
05/28/20 10,022m 49:15.0 2:27.4 View workout
05/26/20 21,097m 1:42:42.9 2:26.0 View workout
05/25/20 21,097m 1:45:09.9 2:29.5 View workout
05/24/20 10,000m

2x Renate

 View workout
05/23/20 21,097m 1:37:35.7 2:18.7 View workout
05/23/20 9,000m

C1x+

 View workout
05/22/20 21,097m 1:35:53.3 2:16.3 View workout
05/20/20 3,372m 16:27.6 2:26.4 View workout
05/20/20 10,008m 48:37.2 2:25.7 View workout
05/19/20 10,523m 49:30.0 2:21.1 View workout
05/18/20 21,097m 1:35:29.7 2:15.7 View workout
05/17/20 4,961m 24:29.8 2:28.1 View workout
05/17/20 10,000m

2x renate

 View workout
05/16/20 10,000m

2x Renate

 View workout
05/15/20 14,819m 1:00:00.0 2:01.4 View workout
05/14/20 205m 1:04.6 2:37.5 View workout
05/14/20 10,015m 45:39.6 2:16.7 View workout
05/13/20 3,138m 14:38.9 2:20.0 View workout
05/13/20 22,967m 1:42:37.4 2:14.0 View workout
05/12/20 13,130m 1:00:00.0 2:17.0 View workout