Concept2 Logbook | Log for Andre Derksen

Andre Derksen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/04/20	3,760m	18:42.5	2:29.2	RowErg	Hwt		View workout
06/28/20	12,000m			Water	Hwt	2x Renate	View workout
06/27/20	7,000m			Water	Hwt	skiff	View workout
06/21/20	10,000m			Water	Hwt	2x Renate	View workout
06/20/20	12,000m			Water	Hwt	2xrenate	View workout
06/18/20	5,000m	26:10.2	2:37.0	RowErg	Hwt		View workout
06/17/20	8,100m	39:04.5	2:24.7	RowErg	Hwt		View workout
06/16/20	4,366m	24:35.6	2:48.9	RowErg	Hwt		View workout
06/16/20	2,114m	14:07.3	3:20.4	RowErg	Hwt		View workout
06/14/20	12,000m			Water	Hwt	2x renate	View workout
06/13/20	15,420m	1:12:50.5	2:21.7	RowErg	Hwt		View workout
06/13/20	8,542m	36:59.7	2:09.9	RowErg	Hwt		View workout
06/09/20	10,005m	49:55.4	2:29.6	RowErg	Hwt		View workout
06/08/20	10,005m	49:46.8	2:29.2	RowErg	Hwt		View workout
06/06/20	10,000m			Water	Hwt	2x Renate	View workout
06/05/20	2,038m	10:43.7	2:37.9	RowErg	Hwt		View workout
06/03/20	100,000m	7:58:26.2	2:23.5	RowErg	Hwt		View workout
06/01/20	12,000m			Water	Hwt	2x Renate	View workout
05/31/20	10,000m			Water	Hwt	2x Renate	View workout
05/30/20	12,000m			Water	Hwt	2x Renate	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan